| Water | 37.28g |
| Energy | 323.0kcal |
| Energy | 1350.0kJ |
| Protein | 13.95g |
| Total lipid (fat) | 16.9g |
| Ash | 3.16g |
| Carbohydrate, by difference | 28.7g |
| Fiber, total dietary | 2.4g |
| Sugars, total | 2.62g |
| Sucrose | 0.03g |
| Glucose (dextrose) | 0.53g |
| Fructose | 0.8g |
| Lactose | 0.33g |
| Maltose | 0.8g |
| Galactose | 0.12g |
| Starch | 24.3g |
| Calcium, Ca | 193.0mg |
| Iron, Fe | 2.38mg |
| Magnesium, Mg | 24.0mg |
| Phosphorus, P | 238.0mg |
| Potassium, K | 220.0mg |
| Sodium, Na | 839.0mg |
| Zinc, Zn | 1.54mg |
| Copper, Cu | 0.101mg |
| Manganese, Mn | 0.354mg |
| Selenium, Se | 17.5??g |
| Vitamin C, total ascorbic acid | 3.0mg |
| Thiamin | 0.36mg |
| Riboflavin | 0.22mg |
| Niacin | 4.5mg |
| Vitamin B-6 | 0.08mg |
| Vitamin B-12 | 0.49??g |
| Fatty acids, total saturated | 6.698g |
| 4:0 | 0.12g |
| 6:0 | 0.094g |
| 8:0 | 0.063g |
| 10:0 | 0.158g |
| 12:0 | 0.186g |
| 14:0 | 0.703g |
| 15:0 | 0.07g |
| 16:0 | 3.583g |
| 17:0 | 0.067g |
| 18:0 | 1.595g |
| 20:0 | 0.031g |
| 22:0 | 0.017g |
| 24:0 | 0.008g |
| Fatty acids, total monounsaturated | 5.444g |
| 14:1 | 0.051g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.27g |
| 16:1 c | 0.245g |
| 16:1 t | 0.025g |
| 17:1 | 0.033g |
| 18:1 undifferentiated | 4.995g |
| 18:1 c | 4.808g |
| 18:1 t | 0.187g |
| 20:1 | 0.09g |
| 22:1 undifferentiated | 0.002g |
| 22:1 c | 0.002g |
| 22:1 t | 0.0g |
| 24:1 c | 0.001g |
| Fatty acids, total polyunsaturated | 3.33g |
| 18:2 undifferentiated | 2.901g |
| 18:2 n-6 c,c | 2.781g |
| 18:2 CLAs | 0.05g |
| 18:2 t not further defined | 0.07g |
| 18:3 undifferentiated | 0.267g |
| 18:3 n-3 c,c,c (ALA) | 0.262g |
| 18:3 n-6 c,c,c | 0.006g |
| 18:4 | 0.001g |
| 20:2 n-6 c,c | 0.053g |
| 20:3 undifferentiated | 0.028g |
| 20:3 n-3 | 0.008g |
| 20:3 n-6 | 0.019g |
| 20:4 undifferentiated | 0.044g |
| 20:5 n-3 (EPA) | 0.007g |
| 22:4 | 0.015g |
| 22:5 n-3 (DPA) | 0.009g |
| 22:6 n-3 (DHA) | 0.003g |
| Fatty acids, total trans | 0.282g |
| Fatty acids, total trans-monoenoic | 0.213g |
| Fatty acids, total trans-polyenoic | 0.07g |
| Cholesterol | 37.0mg |